Coaching Sessions
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Session 1 - Goal Setting (100:09)
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Session 2 - Herbs and Supplements (106:11)
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Session 3 - Detox these Fibroids Away (110:52)
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Session 4 - The Cleanse (95:19)
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Session 5 - Levels of Detoxification (106:44)
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Session 6 - Emotional Healing (109:02)
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Session 7 - Colon Cleanse, Liver Cleanse, Bloating, Parisites (114:08)
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Session 8 - Stress and Fibroids (90:04)
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Session 9 - Sexual Health (78:49)
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Session 10 - Water, Sun, Exercise, Air (106:13)
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Session 11 - Environmental Toxins (91:46)
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Session 12 Recap, Encouragement, Fasting, Testimonies (105:48)
Lessons
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How to Travel and Stay on Plan
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My Thoughts on Black Strap Molasses (2:07)
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Which Diet Should I Follow?
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How to Deal with Family and Social Situations (8:41)
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What to do for Pain
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How Blood is Replaced in the Body from Anemia and Low Iron
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Healthy Eating Motivation Video 1 (7:16)
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Change your Mindset (11:12)
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What Causes Fibroids to Grow (10:38)
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Questions Answered: Weight Loss and Weight Gain, Sleep, Good Fats, Weight Lifting (13:21)
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Why Hysterectomy Does not Solve the Problem (5:05)
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The Fibroid Epidemic (2:08)
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Food Addiction (9:09)
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FALLING OFF PLAN (1:48)
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How to Reverse Anemia or Low Iron (4:53)
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What if I am losing too much weight? (3:11)
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Surgery and Hysterectomy Does Not Solve the Problem (5:03)
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Do this if you want to get well (2:45)
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Discharge (2:25)
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Why does mucus form in the body? (3:19)
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Probiotics (4:22)
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Digestive Enzymes, Parasites, Yeast, Mold, Yeast Supplements (8:14)
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Protein Powder (4:22)
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A Word on Grains (5:47)
Resources, Links and Documents
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Goals Worksheet
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Foods to Avoid
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How to Structure your Meals
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Clean Recipes
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Recipes
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Sample Shopping List
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Causes of Fibroids and Menstrual Issues
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Basic Explanation of the Lymphatic System
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Herbs and Supplements
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Notes on Endocrine Gland - Hormones
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Digestive Enzymes to help with digestive issues
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Notes and Products for Detox Methods
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All about Enemas - Optimal Health Network Link
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Grape Juice Fasting Instructions
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Understanding Kidney Filtration
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Levels of Detoxification
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Castor Oil Pack
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The Cleanse
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Herbs for Sexual Health LINKS
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Juicer Recommendations
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Clean Raw Soup Links
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Clean Vegetable Bouillon Cubes
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Natural Products List
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Affirmations
